Structured Life Coaching
Individuals can select any 6-week structured coaching program from the options listed below or combine 2–3 themes into one. Ongoing coaching is limited to the available listed themes. All assessments and materials are included.
Here are some of the ways that individual coaching can help:
ADHD Coaching
Discover unique and creative strategies to navigate an oversaturated neurotypical world. Explore fresh solutions to tackle old challenges, such as always being late, losing track of your stuff, persistent procrastination, and more.
Identity Discovery
Feeling out of place in the world? Explore the deeper questions of who you are in Christ and who He has called you to be. Uncover your true identity as a child of God, gain clarity about your purpose, and take the necessary steps to build a life that reflects His design for you.
Assertiveness Training
Tired of feeling like others are taking advantage of you? Learn how to say “no”. Assert yourself appropriately through targeted exercises and practical practice. Take back your life and stand up for what you really want.
Habit Re-Training
Learn how dopamine affects your brain and identify and challenge harmful habits that limit your potential. Break free from the constant need for unhealthy stimulation and manage areas of your life that previously seemed overwhelming.
Communication Skills
Refining your social skills is nothing to be ashamed of. Whether in dating, workplace dynamics, family relationships, or everyday interactions, it’s never too late to grow. Assessment and feedback as well as in-session rehearsal and practical guidance with Faren will help you put these skills into practice with confidence.
Vocational Guidance
Whether you’re embarking on a new journey or already on the path, coaching provides encouragement and support. Anchor your motivation with coaching rooted in truth, while also gaining practical tools for decision-making, networking, and accessing resources that help you navigate even the most difficult challenges of entrepreneurship.
What is life coaching?
Coaching is a dynamic, goal-oriented approach to personal development. Personalized coaching services are designed for individuals and couples seeking practical strategies to overcome challenges, achieve their goals, and live a more fulfilling life.
Faren’s coaching is not about providing generic advice or inflating egos, she listens deeply to understand your unique situation and works collaboratively with you to create a tailored plan of action. If you’re looking for a coach who is Spirit-filled, empathetic, driven, and unafraid to be direct, Faren is here to guide you.
How Is Coaching Different from Psychotherapy and Counseling?
While psychotherapy and counseling focus on exploring deeper problems, mediation, emotional healing, and managing mental health challenges, life coaching is present-focused and works with pre-selected personal, relationship, or professional goals.
Why Choose Coaching?
Coaching may be the right choice for you if:
-You don’t need to get into your past, you are ready to move forward.
- You feel stuck in reaching your goals as an individual or couples.
- You’re ready to make changes but need a concrete plan to get started.
- You’re seeking guidance that is practical, straightforward, and tailored to your goals.
- You want a coach who will challenge you, inspire you, and hold you accountable.
What to Expect from Personal Coaching:
You’ll work with Faren to identify clear, achievable, personalized goals outlined ahead of time, as well as actionable steps to help reach your personal goals. For individuals you may choose up to three of the above topics to work on at a time, with the option of changing goals as you progress. As you develop these skills, you will see the changes taking place in your professional and personal lives. For couples, coaching is limited to the Covenant Intensive or Prepare/Enrich offerings.
Take the Next Step Toward Achieving Your Goals.
Coaching with Faren Zayda is an affordable investment in your future. Whether you’re navigating a career change, seeking personal growth, or pursuing new ambitions, Faren will empower you with the tools and guidance you need to succeed.
2025 PRICING
Individuals: $75.00 CAD per session including optional in-between session messaging accountability.
Couples: See the Covenant Intensive Page or Prepare/Enrich page for pricing.